Date : Friday, ****2 August


Hour of sleep 🛏 : 5 hrs.

Mood (1-10) 🎐 : 8

Hydration 🫖 : 600 Oz.

Screen time 💻 : 3 hr. 5 min.

Today’s song pick 💿 : Love arcade - Red velvet

https://embed.music.apple.com/th/album/love-arcade/1759890980?i=1759890992"></iframe>

🏷 Thought (after wake up)

Facebook page update

how to make 10,000 in one month?

🎈Yesterday’s highlight

Favorite meal with my bestie!

🖼 Today’s photo dump

https://images.unsplash.com/photo-1524045570440-e451d9d8183b?ixlib=rb-4.0.3&q=85&fm=jpg&crop=entropy&cs=srgb

🍽 Today’s menu

Breakfast 🥣

Yogurt and fruits

Lunch 🥡

Chicken noodle

Dinner 🍛

Pork steak

📝 Today’s to do list

🏆 Self-reward

🪐 Reflection and improvement